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What is hair loss in Women Guide?
Hair is one of the most important things for a female. Beautiful hair impacts much for her style and personality. Hair loss is a common problem for almost everyone. Anyone can be affected by hair loss both male and female. Hair fall occurs gradually with age in both men and women. But it affects most of a female at some time in their lives. There are many reasons for hair loss for a female like menopause, pregnancy, anemia, birth control pills, dandruff, crash diet, hormonal, nutritional deficiency, etc. Normally, we lose a certain amount of hair per day. But when our hair falls out in more than the usual amount then we called it hair loss. It is a common problem for males and females. It is called “Alopecia”. In this article, we have discussed Hair Loss in Women Guide.
Who suffers from women’s hair loss?
To describe a person, hair is the most important identifying elements. Because your hair says a lot about you. Everywhere, most of the people suffer from hair loss. Some researchers found that 50% of all men suffer from genetic hair loss by the age of 50. In women, most of the female hair losses by the age of 50 are related to various diseases. It is said that almost 30% of all women suffer from some types of premature female hair loss. Even teenage girls suffer from hair fall because of their hormonal problem.
There is good news is that the Hair loss in women guide the treatment of female hair loss is both easy and not expensive. If you are not sure about the cause of your hair loss, you should consult with your doctor and get a skillful opinion. He will give you the best solution for your hair loss.
What are the Symptoms of hair loss in women?
Losing some hair every day is natural. But when you are losing a lot of hair it can be difficult to figure out- especially in women. We people think that hair loss is a common problem for males but women suffer from it too. It can affect a woman permanently or temporarily. Fewer than 15% of the women go through their whole life with a full head of hair.
Affected women may experience distress. Everyone losses hair in life is normal. The average person loses about 50 to 100 hairbreadth per day and it is normal. But if you notice that you can see larger areas of your scalp or that your hair is thinning, see your dermatologist to diagnosis the reason for your hair fall.
Does the perfect hair loss treatment for women exist?
Sometimes we all dream about miracles. But over time we have realized that there is no panacea for hair loss in women. Sometimes the female hair loss is temporary. But the fact is that we grow older with time are the exact causes of hair loss in women as well as men. Although, real miracles are rare in this world.
Advice for those of you who are looking for female hair loss treatment.:
- Finding out the symptom of your hair loss.
- Finding out the best treatment for your hair.
- Taking the proper hair loss treatment.
What is female pattern hair loss?
Female pattern hair loss is a condition that affects millions of women. Losing hair from the front of your head is called frontal hair loss female. Sometimes, women lose hair from all over their heads starting at their front part line is also known as female pattern hair loss. Women pattern hair loss is the most common cause of hair loss in females. It is more common after menopause.
When a woman is in her 40s, 50s, or 60s even it can begin earlier for some women. It is a progressive condition. But the hair’s growing phase slows down and it also takes longer for new hair to begin growing. Women are less likely to go bald but you may have a lot of thinning throughout your hair.
There are many causes of female pattern hair loss like medical conditions, mental stress, menopause, hormones that may play a role. You can also inherit these from your parents.
If you see hair loss in front of the head female then you can consult your doctor. Or you can try our Hair loss in women guide treatment method.
However, we will tell you that you should consult your doctor for hair thinning treatment females.
What causes hair loss in women?
There are several possible causes of hair loss. And hair fall can be of a different type. There are some medical conditions or family crisis are the reasons for hair loss in women. Women face this problem in their life.
For the reason that there is a wide range of conditions that can bring on hair loss. Like menopause, pregnancy, thyroid disorders, anemia, skin diseases, age, etc. Yet in many cases, it increases again. You can follow our Hair loss in women guide. Or you can consult your doctor.
There are many kinds of hair loss, finding the actual cause can be challenging. Everyone needs to consult with a dermatologist if there something wrong. This review will cover the most common causes of hair loss occurring on normal unscarred scalp skin. Hair loss is related to one or more of the factors. Here are the most related causes.
Most common causes of hair loss in women:
Pregnancy:
Pregnancy is a blessing for every female person. Some women may experience hair loss after giving offspring birth. It is a very common problem for every female. Because of some hormonal changes women face that kind of problem.
Although this is due to a decrease in estrogen levels. This type of hair loss is a temporary condition and resolves within a year. There is nothing to worry about it. Follow our hair loss in women guide.
But sometimes this hair loss takes time to be solved for some different reasons. Then you should go to your dermatologist for finding out the cause.
Birth Control Pills:
Women take birth control pills for obvious reasons. And birth control pills may also cause hair thinning in women who use them. Hair loss is a kind of side effect of taking birth control pills. Sometimes stopping these birth control pills is a cause of hair loss in women. Blood pressure medications may do it too. Birth control pills and hormonal contraceptives are also largely responsible for women’s hair loss.
Stress
Stress can make your hair fall out. When you are going through something mental or physical stress, you may experience hair loss. Normally this kind of hair loss is temporary. But if you think, it is serious to you check in with a dermatologist. You should be aware of it. You should know that hair doesn’t grow at the same rate. Some are growing, some are resting and some are actively being shed. Stress may also trigger scalp problems. All kinds of stress harm hair.
Dandruff:
we all face a hair problem because of dandruff. When your scalp is inflamed and itchy, it is tempting to scratch it. Dandruff is the most common problem for both men and women. Almost every person faces this problem in their life. But dandruff is the most treated cause of hair. Because you can treat it with shampoo or some medicine. But the doctor says, it is important to find out a perfect shampoo or conditioner for you. If you think your hair is thinning more than before you should go for a check-up.
Traction Alopecia: Traction alopecia is hair loss because of pulling hair into a tight hairstyle. This causes it to break and come loose. If you do it for long enough, the hair loss may become permanent. It is best to choose hairstyles that put less tension on the hair. Doing this helps to avoid the problem. Besides, over-processing your hair can cause hair to appear thinner and especially noticeable on the scalp. This happens when people wear tight braids chronically. Self-care and avoiding a tight hairstyle will usually prevent damage.
Nutritional Deficiencies:
Women want their hair healthy and shiny. But sometimes we fail to maintain our hair like that. One of the most common causes of hair loss in women is the deficiency of iron, vitamin B12, zinc, protein, etc. No food will provide all the necessary nutrients for hair growth. Sometimes we believe that diets high in fish, nuts, fruits, and vegetables are likely to be beneficial. Creating and maintaining healthy hair relies on getting solid nutrition. Treating a nutritional deficiency usually starts with your doctor and a blood test to accurately diagnose your issue. Then your doctor can treat your deficiency with a prescription or refer you to maintain guidance.
Alopecia Areata Cause of female pattern hair loss
Alopecia is a condition of hair fall out suddenly. A common skin condition alopecia areata usually starts as a single quarter-sized circle of perfectly smooth bald skin. Alopecia areata is an autoimmune condition. The condition can occur in 3 forms. Alopecia areata commonly causes round smooth patches of baldness on the scalp, eyebrows, or legs. Total hair loss on the head is known as alopecia and hair loss that occurs all over the body is called alopecia Universalis. Usually, it regrows in three to six months. Most of the patients do not have systemic problems and need no medical test. On the other hand, alopecia may cause stress. It is also important to reduce stress.
Hypothyroidism:
Most of the women suffer from thyroid disease. Hypothyroidism means too little hormone. It may cause a host of symptoms, including unexplained weight gain, fatigue, constipation, depression, etc. Hair, nails, and skin may become more brittle and break more easily. It is more in women than men especially over the age of 50. There is a connection between hair loss in women and thyroid disease. Imbalances in thyroid hormone levels are a common reason for hair loss. You should go to your doctor and take some medicine for this problem.
Telogen Effluvium
Telogen effluvium is a condition where the hair remains in the natural shedding phase of the growth cycle. It is normal to lose about 100 hairbreadths per day, more of them on days when shampooing loosens the hairbreadth that is ready to fall out. Telogen effluvium is usually a temporary condition that resolves over time. But there are some possible causes are severe stress, surgery, childbirth, rapid weight loss, thyroid problems, certain medications. If you are feeling it is being serious about your hair, you should consult a doctor. It is advisable to see a doctor find out the actual reason.
Crash Diets
Crash diets and fad diets promise quick weight loss but most do not work and can be dangerous. If you are just starting your weight loss journey, you have to keep in mind that it has many side effects such as hair loss. You should know about the connection between weight loss and hair loss. Because your body needs adequate protein to feed your hair. Because of your dieting, it can impact your body and hair. Dieting can cause physical and emotional stress. While your hair loss may be connected to your crash diet, Follow the hair loss in women guide, you should also consult your doctor.
There are some other reasons for hair loss in women:
1. Genetics.
2. Medications and Supplements.
3. Family History.
4. Radiation Therapy.
5. Hormonal changes.
6. Autoimmune Disease.
7. Heat style.
8. Menopause.
9. Anemia.
10. Age.
Best hair loss treatment for female
There are many things you can do to prevent hair loss. But what to do it depends on the reason why you are losing your hair. This is an issue that affects women. While you can’t stop hair fall completely, here are a few tips for female hair loss treatment:
How to prevent hair loss in women Guide?
Regular Washing:
How to prevent hair loss in women? Currently, this is not a serious problem. You need to follow our Hair loss in women guide.
Regularly washed hair is great for your scalp and hair. Your hair should always be kept clean. You should wash your hair regularly. However, washing too often dries out her natural oily hair, so wash your hair about two or three times a week. You should keep in mind that you need to use a mild shampoo. This is because hard formulas can dry out the hair and break it. Always use conditioner after shampooing.
Avoid Tight Hairstyles:
Tight hairstyles are one of the reasons to lose your hair. You have to aware of your hair styling. You should avoid that kind of hairstyles. Because tight hairstyles pull on the small hairbreadth that makes up your hairline can cause hair loss. Skip this type of hairstyle. Tight braids or ponytails that may pull on hair at the root. That kind of hairstyle may damage your hair.
Avoid Highly Heating On Your Hair
Hit is always hard for your hair. It may cause the hair to fractures, breaks, and fall out. You should know that the heat setting is too high and it is burning your hair. Thermal damage to the hair from things like using hot tools and over bleaching. Try to let your hair dry. Try to use gentle brushing techniques and gentle, smoothing hair products, chemicals, etc.
Shampoo And Conditioner
It is important to know about the types of hair and scalp. It will help you to choose the right shampoo and conditioner. You have to make sure that your shampoo is not so hard. And you also need a good conditioner that can work for your hair. A good conditioner can help to repair your damaged hair and also helps to keep them smooth.
Scalp Massage:
We know that the scalp massage feels good. From the above researches, scalp massage has been found to improve blood circulation to the scalp. By moving fingertips in slow-motion you can reduce stress and promote hair regrowth. Scalp massage may reduce your hair falling.
Avoid Hot Water
Everyone should avoid hot water to clean the scalp. Because hot water harms your hair. It may cause your hair dry, dandruff, and itchy scalp. To take care of hair we should use normal water.
Let Your Hair Air Dry
Air dry of your hair is the best and easy way. Hairdryers and iron can cause breakage and thinness of your hair. So you should avoid using this. Let your hair air dry to prevent hair loss.
Don’t Brush Wet Hair
Hair is weakest when it is wet. Brushing wet hair is one of the reasons for hair fall. Doctors recommend, let your hair dry naturally. This can protect your hair loss.
Avoid Chemical Treatments
Chemical treatment of your hair may cause hair to fall. These types of chemical products can damage your hair. We can treat our hair naturally. So, You should avoid chemical treatment regularly. If you think natural treatments aren’t working on you should consult with your doctor.
Yoga and Exercise:
You would be surprised to know how much stress can contribute to hair loss. You can exercise yoga to reduce stress. That will keep your body and mind fit. You should do it regularly like yoga, walking, and a balanced diet, etc. It may help you a lot.
Trim The Ends:
Haircuts are part of the female hair loss treatment. Regularly trimming your hair can prevent any kind of hair loss problem. Women should know these tips. You should trim your hair regularly to maintain your healthy hair.
The Proper Brushing Technique:
Avoid using a comb with plastic bristles to prevent your hair. At first brush, your hair from the roots and then take long strokes from the roots to the ends of the hair. This proper way of brushing will help your hair from breakage.
Female hair loss treatments in the Natural way:
Coconut Milk
Coconut milk contains a lot of protein and essential fats which can help to prevent hair loss and hair regrowth. It can nourish your hair. It can make hair healthy and shiny.
Ingredients:
- Coconut
- Crushed black paper.
How to prepare:
Grate a medium size of a coconut and simmer it in a pan for five minutes. Let it strain and cool. Then add one tablespoon of crushed black pepper.
How to apply:
Apply this mixer on the scalp in a hasty manner. Wash it after 30 minutes with cool water and a mild shampoo. You can use this milk to treat your damaged hair.
Methi Seed
Methi seeds are the most effective natural treatment of hair. It is the most useful home remedies to stop hair falling You can use pumpkin seeds also.
Ingredients:
- Methi seed.
- Coconut oil.
How to prepare:
Soak the seed in plain water overnight. The next morning, grind it to a fine paste. Add two tablespoon coconut oil in it and mixed it well.
How to apply:
Apply this paste on your scalp. Let it dry for 30 minutes. You can also cover your head with a towel. Then you can clean it with normal water. You don’t need to use any shampoo. Do it twice a week.
Green Tea
Green tea enriches with antioxidants. It helps a lot to prevent hair loss for females. Green tea helps to increase your growth of hair.
Ingredients:
- Boil water.
- Green tea.
How to prepare:
In one-two cups of hot water soak two-three teabags. Let it cool to use.
How to apply:
Then apply it on the scalp and massage your head. After one hour wash it with normal water.
Coconut Oil
Some researchers said that coconut oil may help to prevent hair loss. It is good for your hair. Oiling improves blood circulation and nourishes the roots of your hair. Make sure to massage your tresses once a week with oil. By using coconut oil regularly you can save your hair from damaging.
Olive Oil
Olive oil is a very deep conditioner of your hair. Protecting your hair from dryness and breakage you can use olive oil regularly. It is a central ingredient to the Mediterranean diet. Apply it on your hair gently and let it be for 2 hours before washing hair. Olive oil is a natural process to reduce hair loss in women.
Essential Oil
The essential oil can improve the condition of your hair and scalp. It helps to prevent hair loss. Essential oil is popular for hair growth and very easy to find out everywhere. A few drops of essential oil added to your scalp and massage regularly. It will reduce your hair fall and help it to grow.
Aloe Vera for Hair loss in women guide
Aloe vera is such an amazing and effective home remedy for your hair loss. It will help to reduce every problem of your hair. You should apply it in your hair for 2-3 times a week. Apply it on the scalp and let it dry about 45 minutes. Then wash your hair with clean water. You will get a result sooner.
Beetroot Juice
Beetroot juice is rich in vitamins-C. Which is necessary for your healthy hair growth.
Ingredients :
- Beetroot leaves.
- Henna leaves.
How to prepare :
Take 7-8 beetroot leaves and 5-6 henna leaves Boil it for sometimes. Make a fine paste.
How to apply:
Apply this paste on your scalp and leave it for 15-25 minutes. This juice will help your hair growth and control hair loss. Apply it once a week.
Egg Mask
Eggs are rich in protein which helps your hair to prevent hair falling along with hair regrowth.
Ingredients:
- One egg.
- Olive oil.
- Honey.
How to prepare:
Separate one egg white in a bowl and add a teaspoon each of olive oil and honey. Mixed them very well.
How to apply:
Apply this egg mask all over the scalp and hair. After 20 to 25 minutes, wash it with a mild shampoo and conditioner. Your hair will be shiny and silky.
Onion Juice
Women with alopecia areata may see regrowth after applying onion juice to their scalps twice per day. Onion juice also helps to reduce hair fall. Scientists believe that magic lies in the onion’s Sulphur content.
Yogurt
Yogurt is an essential remedy for our hair. It contains Vitamin B5 and vitamin D. Yogurt is a food rich in amino acids. Amino acids are very beneficial for our hair.It helps to protect your hair from damage.
Ingredients:
- Honey.
- Yogurt.
- Lemon.
How to prepare:
In a bowl, take two tablespoons of yogurt with one tablespoon honey and lemon. Mix it very well.
How to apply:
Apply this paste on your hair roots. Leave it to dry for 30 minutes. Then wash your hair with plain water.
Amla
Amla is also an effective element to reduce hair fall. The deficiency of vitamin-c is one of the reasons for hair fall. Amla helps to maintain a healthy scalp and stop hair falling.
Ingredients:
- Amla powder.
- Lime juice.
How to prepare:
You can make a paste with lime juice and amla powder.
How to apply:
Massage it on your scalp and hair. You can use a shower cup to cover your head. Keep it to dry for 45 minutes and clean it with normal water.
Licorice Root
The licorice root has several beneficial qualities. It works to reduce a dry, irritated of the skull. It also helps to stop hair loss and other damage to hair.
Ingredients:
- Licorice root.
- Saffron.
How to prepare:
At first, make a paste with ground licorice root and a quarter teaspoon saffron to one cup of milk.
How to apply:
Apply this paste to your scalp and hair. Leave it on overnight. Wash your hair the next morning. To get better result do it twice in a week.
Rosemary Oil:
Rosemary oil is an essential oil. It has strong antiseptic properties that may stop hair falling. Rosemary oil is an awesome natural treatment of hair falling. You can apply it on your scalp to stop hair loss.
Safflower Oil
Safflower oil can nourish your hair and scalp deeply. It also strengthens hair. Apply this oil on the scalp and massage it very well. You will notice the improvement soon.
Jojoba Oil
Because of dandruff, your scalp has experienced severe problems like dryness, dullness, hair fall, etc. Natural hair fall treatment involves using jojoba oil to moisturize your hair and scalp. Jojoba oil makes new hair healthy and strong. This oil may help to reproduce hair faster. Firstly warm a few drops of oil in your hand and massage it on your scalp. After sometimes wash it with shampoo and conditioner. You can use sunflower seed oil. This is a very beneficial oil.
Iron Supplements
Sometimes deficiency of iron could be a cause of hair fall. Your doctor can give you a test of your blood iron level. If you are a vegetarian and have a history of anemia, It will cause iron deficiency. If you do have this problem, you will need to consult a doctor and take supplements. It may stop your hair falling.
Protein Supplements
Taking adequate protein every day will promote healthy hair. Many kinds of foods contain protein. Protein is very important for your hair blocks. Deficiency of protein may cause of your hair loss.
Hair Spa
A hair spa may nourish your hair. It is a salon treatment of hair fall. A hair spa can prevent your scalp aging and improve blood circulation. It also helps you to remove dandruff. It may relieve you from stress and tension.
Carrots
Carrots are not only good for the eyes but also improve hair growth. It contains vitamin A. Carrots may reduce dryness of your scalp. It can improve your blood circulation and helps to protect your hair from other damages like pollution, sunburn, etc. Carrots also prevent your hair from breakage and hair fall.
Ginger
Ginger is an awesome conditioner for hair. You can use ginger treatment for hair problems. It has several benefits.
Overview
More importantly, We know people want healthy and strong hair regularly. Our hair grows around 0.5 inches (1.25 cm) per month and 6 inches (15 cm) per year. In a human scalp contains about 100000 hair follicles.
In any case, How far it grows depends on some factors like age, health, genetics, diet, etc. Hair loss is also known as alopecia which is a very common problem.
We can’t change all of these factors at all. By following a balanced diet and hair loss in women guide we can reduce our loss sometimes. Hair loss can affect your entire body, scalp, and confidence. Hair loss can occur in different patterns depending on the causes. There are several ways of treating and managing hair loss. Treatment depends on the type of hair loss. Lastly, it can be said that If you are experiencing hair loss and you are feeling unwell, see your doctor.
