spinach benefits for hair

Spinach Benefits For Hair: 3 Secrets You Never Knew

What is Spinach: Spinach (Spinacia oleracea) is a leafy green angiosperm native to central and western Asia. spinach is not just a vegetable, spinach benefits for hair and health. It’s of the Caryophyllales, Amaranthaceae, subfamily Chenopodioideae. Its leaves are a standard edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, […]

HAIR_GROWTH_FOODS_LIST

The Secret of HAIR GROWTH FOODS LIST.

Many people want strong and healthy hair, especially as they fall older. Interestingly, your hair grows about 0.5 inches (1.25 cm) per month and 6 inches (15 cm) per year. How quickly it grows depends on factors such as age, health, genetics, and diet. You should have ideas about the hair growth foods list. Because, […]